Get your life back
The package consists of;
- three one-hour sessions with Alec Wills
- your way of doing anxiety will be quickly examined and identified
- followed quickly by tailored change work to addresses the root cause
- techniques you learn to control the anxiety that are very effective
- follow up and support to tweak what’s needed
Alec has given me simple, instantly effective and manageable tools to tackle my anxiety. For the first time in my life I feel I have a way out of the debilitating effects of anxiety.
I can not believe the positive effect this has on my outlook to life.
Alec Wills as the principle therapist at Mind Patching has excellent training and experience in helping people like you overcome anxiety and get their lives back.
The Mind Patching to End Anxiety Package is fitted to you and your way of doing anxiety whether that’s Generalised Anxiety Disorder, panicking, PTSD, social anxiety, stage fright or fear of public speaking or flying, etc. You get solutions that work swiftly and work well.
You will learn proven methods, techniques and tips that work well and quickly to overcome anxiety. They do not require significant effort to learn or practice but simply require a willingness to have a go. If that sounds like you then contact me or book now.
Hypnotherapy lets you take back control of your thinking and emotions
- Do you have too much on your plate to handle?
- Do you know you spend too much time stressed about more than you should?
- Do you get in a panic or break out in a sweat when asked to do something that shouldn’t worry you, like flying on a plane or giving a speech?
- Do you keep replaying troubling events over and over in your mind or even have vivid flashbacks?
- Do you find it extremely uncomfortable to be in social situations, to the point that you feel sweaty or nauseous even though you know that you are safe but still can’t control them?
- Do you have an overwhelming sense of responsibility for someone else, maybe a family member(s) or friend(s) and can’t stop worrying about what they are doing or not doing even though you know they are just fine?
If any of these seem like you or nearly you then you have come to the right page and can find the help you need.
Anxiety is a learned behaviour which is great news because it means it can be unlearned. It does not matter how long you have had it or whether it is mild or severe, we can help you end it and get your life back.
Anxiety is a behaviour that you do in response to stress and overwhelm and you can use hypnotic processes to discover the cause of why/how you learned it and then patch it, no matter how long ago or how well you learned it.